Hello from San Antonio Texas where the sun is shining and the weather is usually in the 70's-80's. We have had a couple days in the 60's. So pretty perfect in my world.
I have found a chiropractor office here. That was a lot of work. Most places do wellness centers and do not take insurance or if they do there co-pays are high. What I decided on is a place that I paid a flat fee for 10 secessions.
I go for adjustments twice a week. I can get messages also for $10.00 for 10 minutes. I have done this a couple times. I noticed about Sunday I was in less pain. Believe me my ribs are going out just as much as they where. But the pain is less.
I really like this clinic. I would like to find something similar in AZ. And also back home. I like dr. Mike. But this clinic educates you. Every time I go I learn something.
One thing I learned part of why I am always cold is because of my OA. The massage therapist noticed that my skin cold even on a nice warm day. John is always saying " How can you be so cold?" She asked if I ever get cold where I can not warm up? I said yes, where I wrap up in blankets, or I have to take a shower... She said that is because my bone marrow is actually cold. That is why I get bone chilling cold.
One thing that was said is how bad my ribs are. They can actually feel the deformity in them. OA causes deformity. That would be why they keep popping out. Kind of knew this. But more conformation.
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